Solutions

Ok, let’s assume you’re looking at my site because there is something about your body that you want to change, or perhaps you are already super fit but bored with your routine?

If so, you are in the right place. I can guarantee that you can get the results you want if you work with me, whatever your back ground or future aims.

You don't need a gym, or the fees of a gym membership, to have an effective workout. I use a wide variety of current and innovitive training methods, which contribute to your experience of fun, energising and effective training.

Having me come to your home, allows you to have a fantastic fitness and personalised experience. I will help you to exercise from the comfort of your own home, garage, garden, local park or the great outdoors. The training will be flexible and tailored to your diary and individual needs. No need to worry if you don't have any equipment as I will bring a variety of kit with me.

If you decide to come to me, my variety of high tech and mobile equipment, will have you enjoy a full body workout away from the gym and home distractions. 

Are you somebody who wants to exercise but not sure where to start?
 
Knowing that you want to lose weight for a holiday or wedding, or even that you want to improve your overall health and fitness lifestyle, but, your not sure about what you need to do, can be confusing. The great thing about MMPT is that I can help you get started. I will help you realise exactly what your goals are, and, set realistic time scales for these goals. I will set you a tailor made programme in relation to your goals and with exercises that you WILL enjoy.

Maybe you have a programme, however, are not seeing results?

You are possibly one of these people who has been following a set programme for weeks or maybe even months, yet, you keep asking yourself "why do I not see results anymore?" There is a simple answer to this, and that is, change the programme. MMPT will write you a bespoke programme, and this will be reviewed every 4 weeks. I will also help you understand the reasoning behind reviewing your programmes in relation to your specific goals.

Do you find it's too expensive to regularly see a Personal Trainer?

With MMPT you are not expected to work with me 2-3 times a week to see results. We can still reach your goals together with just ONE session each week, as I will provide you with a programme to follow in your own time. If you still find one session a week expensive, why not go for the exercise programme option (see packages & prices). Whatever you decide, I would still recommend meeting up with your personal trainer on a one2one, to ensure you are following the programme correctly (to achieve your goals), performing the exercises correctly (avoiding injury) and that you are pushing yourself (to achieve maximum results from every session).