About MMPT and Me

Packages & Prices

1 hour/ 30 mins one2one Online PT session: With various training styles, I will make your sessions tailor made to your individual needs, whilst utilising the equipment you do or do not have at home. I will use the information received on an initial video/telephone call to devise a specific programme that suits you with achievable goals. £30 for 1 hour (session will be 45 minutes with 15 minutes for Q&A)/ £20 for 30 mins (session will be 25 minutes with 5 minutes for Q&A).

1 hour/ 30 mins Online Partner PT session: If you don't want to train alone, or maybe have a friend/ relative with similar goals, then try the partner PT sessions. It is exactly the same as the one2one but with a friend. I will ensure you both get the personal experience you would enjoy if you were on your own, however you will get that extra competition and motivation from each other. Sessions will be tailored around utilising any equipment you do or do not have at home. £20 each for 1 hour (session will be 45 minutes with 15 minutes Q&A)/ £15 each for 30 mins (session will be 25 minutes with 5 minutes for Q&A).

4 Week Exercise Programme: I will design a bespoke 4 week programme to help achieve your goals from your own home. The programme will be tailored around any equipment you do or do not have at home £25 (no continual support)/ £40 (with weekly check in via telephone or video call)

Metafit one2one Training: Regardless of fitness level, I will give you fast, yet effective results with Metafit. Metafit is the best HIIT on the market at this time and can be conducted ANYWHERE! £20 for 30 mins.

Virtual Indoor Cycling: Have you a spin bike/indoor cycling bike or even a turbo set up at home? This is a 30minute one2one cycling workout through a video link, which can be done in the comfort of your own home. £10.

MMPT Recipe Book (PDF): Here you have a book consisting of a wide range (79) of healthy, tasty and nutritious, easy-to-make recipes. £30.

MMPT 7 Day Fat Loss Meal Plan (PDF): Here you have a healthy balanced diet including a wide range of different foods with basic, quick and easy to prepare meals and simple recipes to follow.  This also comes complete with a shopping list and calorie and macronutrient totals for each day. £35/Add the Recipe Book for an extra £10.

Initial Consultation: Your initial no obligation consultation will last approx 20 - 30 minutes and will consist of a chat over the telephone or a video call to discuss your personal needs and wants, and how I can help you achieve your goals. FREE.

7 Day Food Diary Analysis complete with Nutritional Advice: I will provide you with an easy to use food diary, and all you need to do is fill it out daily and email it back to me. I will then be in touch over the telephone or make a video call for a review after the 7 days, and provide sound advice to help change your eating habits. £50 (includes MMPT Recipe Book).

For more information on any of the packages, or if you can't see one to suit you then don't worry. I can do a bespoke package to suit your needs and wants. All you are required to do is fill out the contact me form.

Special Offers

Special Offer 1

4 WEEKS LOCK DOWN SPECIAL

This is a 4 week intensive training package that gets results fast if followed 100% Great for that post lock down party, or just to shift a few stubborn pounds.


8 x 30 Minute Online one2one PT sessions. Price £160, NOW £100!

MMPT Recipe Book (PDF) and 7 Day Fat Loss Meal Plan (PDF), or alternative for special dietry requirements. Price £45, NOW £25!

7 Day Food Diary Analysis complete with Nutritional Advice for the 4 weeks. Price £50, NOW £25!

4 Week Exercise Programme with Weekly Check-Ins. Price £40, NOW £0!



Price £295, NOW £150!

Special Offer 2

BRONZE PACKAGE!! 3 x Online one2one PT sessions


To be used within 1 month. Price 90, NOW 75!


SILVER PACKAGE!! 6 x Online one2one PT sessions


To be used within 2 months. Price 180, NOW 135!


GOLD PACKAGE!! 12 x Online one2one PT sessions


To be used within 3 months. Price 360, NOW 240!

Bronze Silver Gold

Special Offer 3

12 WEEK LOCK DOWN TRANSFORMATION PACKAGE!!

24 x 30 Minute Online one2one PT sessions (X2 Sessions each week). Price £480, NOW £360!


3 x 7 day Food Diary Analysis complete with Nutritional Advice. Price £150, NOW £75!

 

3 X 4 Week Exercise Programme with Weekly Check-Ins. Price £120, NOW £50!

 

MMPT Recipe Book and 7 Day Fat Loss Meal Plan, or alternative for special dietry requirements. Price £45, NOW FREE!
Lose weight, regain your confidence and wear the clothes you want - ideal for those with over 10lbs to lose. 



Price £795, NOW £485!

Email: info@mmpt.co.uk   Tel No: 07775 333875
© 2014 All Rights Reserved MMPT | Sitemap