About MMPT and Me

Packages & Prices

1 hour/ 30 mins one2one PT session: With various training styles, I will make your sessions tailor made to your individual needs. I will use the information from your FREE consultation, fitness assessment and body composition to devise a specific programme that suits you with achievable goals. £40 for 1 hour/ £25 for 30 mins.

1 hour/ 30 mins Partner PT session: If you don't want to train alone, or maybe have a friend/ relative with similar goals, then try the partner PT sessions. It is exactly the same as the one2one but with a friend. I will ensure you both get the personal experience you would enjoy if you were on your own with me, however you will get that extra competition and motivation from each other. £30 each for 1 hour/ £20 each for 30 mins.

Online exercise programme: Can't afford a Personal Trainer? I will design a bespoke 4 week programme to help achieve your goals (no continual support). £25.

TRX Suspension Training or Metafit one2one Training: Regardless of fitness level, I will give you fast, yet effective results with TRX or Metafit. The TRX is the most versatile piece of training equipment, which can provide you with the biggest results if used correctly, and, this piece of equipment can be set up ANYWHERE! Metafit is the best HIIT on the market at this time and can be conducted ANYWHERE! £25 for 45 mins.

MMPT Recipe Book (PDF): Here you have a book consisting of a wide range (79) of healthy, tasty and nutritious, easy-to-make recipes. £20.

MMPT 7 Day Fat Loss Meal Plan (PDF): Here you have a healthy balanced diet including a wide range of different foods with basic, quick and easy to prepare meals and simple recipes to follow.  This also comes complete with a shopping list and calorie and macronutrient totals for each day. £25/Add the Recipe Book for an extra £10.

Initial Consultation: Your initial no obligation consultation will last approx 30 minutes and will consist of a chat over a coffee to discuss your personal needs and wants, and how I can help you achieve your goals. FREE.

7 Day Food Diary Analysis complete with Nutritional Advice: I will provide you with an easy to use food diary, and all you need to do is fill it out daily and email it back to me. I will then meet with you for a review after the 7 days, and provide sound advice to help change your eating habits. £50 (includes MMPT Recipe Book).

For more information on any of the packages, or if you can't see one to suit you then don't worry. I can do a bespoke package to suit your needs and wants. All you are required to do is fill out the contact me form.

Special Offers

Special Offer 1

DROP A SIZE IN 4 WEEKS, GUARANTEED!!


This is a 4 week intensive training package that gets results fast - guaranteed to lose inches, get fitter and lead a healthier lifestyle in just 4 weeks. Great for a special occasion, a flying start or just to shift a few stubborn pounds.


12 x one2one PT sessions. Price £480, NOW £380!

 

MMPT Recipe Book (PDF) and 7 Day Fat Loss Meal Plan (PDF), Price £35, NOW £20!


7 Day Food Diary Analysis complete with Nutritional Advice for the 4 weeks. Price £50, NOW £20!



Price £565, NOW £420!

Special Offer 2

BRONZE PACKAGE!! 3 x one2one PT sessions


To be used within 1 month. Price 120, NOW 110!


SILVER PACKAGE!! 6 x one2one PT sessions


To be used within 2 months. Price 240, NOW 200!


GOLD PACKAGE!! 12 x one2one PT sessions


To be used within 4 months. Price 480, NOW 350!

Bronze Silver Gold

Special Offer 3

LEAN FOR LIFE PACKAGE!!

12 week transformation package.


24 x one2one PT sessions. Price £960, NOW £850!


3 x 7 day Food Diary Analysis complete with Nutritional Advice. Price £150, NOW £50!

 

MMPT Recipe Book and 7 Day Fat Loss Meal Plan. Price £35, NOW FREE!

Get yourself in shape forever, lose weight, regain your confidence and wear the clothes you want - ideal for those with over 10lbs to lose. Also available to pay on a monthly direct debit scheme (minimum 3 month contract applies). Email MMPT for more details



Price £1145, NOW £900!

Email: info@mmpt.co.uk   Tel No: 07775 333875
© 2014 All Rights Reserved MMPT | Sitemap